Wednesday, February 28, 2007

Secret Boyfriend

I'm listening to one of my Secret boyfriends, Joe Vitale . It's an interview between him and Bill Harris. They are speaking about manifesting your life etc. What I'm finding rather interesting is how everyone (including myself and these two men + countless others) really have hit bottom before they/we have brought really large shifts or changes to life.

Think about the people you know....maybe even yourself. When the largest shifts occur for us its normally after we have been challenged to our limits.

Then we begin to move toward change and afterwards are so thankful to have gone through those experiences.

Definitely a peculiar universe we live in wouldn't you agree?

PS. As it seems March is to come in like a lion, I guess it will go out like a lamb.

Tuesday, February 20, 2007

Excellent conference call

I found a little treat for you! It does take some time to listen to but it is well worth the time to listen. It's a conference call between Mark Victor Hansen and Wayne Dyer. You can find it here:

http://www.markvictorhansen.com/

Thumbs up to both of them! They even cover a small portion about yoga. Great job boys!

ps. Scroll down the page to: Mark Interviews Internationally Renowned Author and Speaker , Dr. Wayne Dyer About the Power of Passion

Wednesday, February 14, 2007

No longer Secret

If you haven't seen The Secret featured this past week on Oprah, you can find it here and watch the entire film for free:

http://www.universeofpower.com/resources/free_videos/the_secret_movie.html

What an excellent find!
wow


post edit: I'll be reposting The Secret, this site has removed the film. But you still can find some wonderful things at the site listed above.

Sunday, February 11, 2007

Create your reality!

Update

Thank you so much for those students who helped this past week with the emergency in class (for those in attendance you know what I'm speaking of, for those who do not we had to have EMS show up for a student).

I appreciated everyone's help fully. It is unfortunate when class needs to be suddenly stopped, however the safety of all students must be the number 1 concern. If you are wondering, the student is fine and home. Thankfully everything is OK!

And also, 5 stars for the quick response of the EMS. I must say, we (as Canadians) as VERY blessed to have such amazing support.

Monday, February 05, 2007

Awakening

On my freezing cold drive into the fitness club this morning, I listened to a psychic reading I had done last year about this time. The reader told me that in Sept. of last year I would hit an emotional brick wall and would not know how to get past it. What I found amusing this morning, is how concerned I was most of last year about this. September came and went....nothing of the sort happened. Isn't it odd how much time we can spend worrying about something that may never manifest?

ps. I think I'm going to come become a bear and hibernate all winter; its really cold out there. And the driving conditions are not the best. I watched several cars sliding everywhere on the ride back home. Slow down people! It's not going to get any nicer, here's the afternoon forecast:
FEELS LIKE -25°C
WIND 39 km/h
GUSTS 56 km/h
Snowsqualls

pps. If you haven't heard The Secret will be featured on Oprah this Thursday! It will be a must see, I'm sure. I'm so excited to see what happens next.

Friday, February 02, 2007

Benefits of yoga

Read a very interesting article about cortisol (the stressor hormone) which talked about the fact that yoga lowers these levels by allowing the feel good hormones to be secreted. However, much like prozac won't work for depression if you only take it once a week, yoga will not affect cortisol levels if we do it once a week either.

Did you know that cortisol is secreted by the body when:
- we watch tv
- we hear negative news reports on the radio
- when we try to do more than one thing at a time ...even watching tv and blogging is bad for you health

....Or walking and chewing gum, I wonder if that counts?