Soul recipe

A few days ago I posted a receipe given to me by my Iridologist. It has such great healing properties. Today, while surfing the net I came across another free Recipe book. It is a great one to read as it contains recipes for living a fullfilling life. Cindy Cashman, the author has put this free ebook together so well; there's appetizers, sauces, main dishes and desserts. Consider it like Chicken Soup for the soul....

Recipes for the Heart

ENJOY! (I know I'm going to.)
Tammy

PS. It's great to see so many of you back to class this session. It feels good for me too! If I haven't said it to you yet Happy new year btw

Dressing

I normally do not post recipes and the like yet this one tastes far too good to keep all to myself! This salad dressing recipe comes from my iridologist and is a wonderful tasty treat. Although she didn't give me the exact amounts, you can adjust it to your own liking:

Lemon Juice (lots of it)
Basil
Fresh Garlic
maple syrup
Olive Oil

Beyond the healing benefits of garlic and basil, this home made dressing seems to help clear phlegm from the body....a good one to keep on file! You can make enough for one meal, or in larger quantities as it keeps in the fridge for one month!