Monday, February 10, 2014

Day 45 & Jillian Michaels

It's been 45 days today.  I made a commitment to myself to do 45 days of cardio.  The good news is I did it! Woot!!   The negative is I'm no where close to where I want to be - the scale hasn't yet changed, but I will say I have more muscle mass and better cardio health than 45 days ago.   

One of the days I was feeling very poorly about myself - pretty negative actually.   We all have these days I'm sure you know what I mean.  Anyhow I did a journal entry about it.  Then I covered over it and here is what came out of it!  I call this entry Learning to love self:

Here's a close up of the right side - it's mixed media... the flames and candles were scraps of paper I had laying around.  I added gesso, paint and marker to it:

And the left side.  I had some pieces of paper out of a catalogue that I thought were really cool so I pasted them onto the page.  It looked like it was missing something so I dug it out of the recycle bin and cut out the crown.

I did feel better afterwards, but I'm still a work in progress... guess we all are!

Thanks for stopping by,

PS.  Jillian Michael's sucks by-the-way!  It is her workout I've been doing for the past 45 days.  I'm going to stick with it but now I'm allowed one day off a week until I get to a place I'm more happy with.

Here are the workouts I've been doing:
30 Day Shred
Ripped in 30
Banish Fat Boost Metabolism
No More Trouble Zones


Magic Love Crow said...

You are working too hard! Loosen up Tammy! Don't worry about the scale, as long as you are feeling good ;o) Love the journal ;o) Makes me smile ;o)

Tammy Lawrence-Cymbalisty said...

Ah Stac, if only I could get you to do my pushups for me - I'd be better off!

Thanks, Glad it made you smile!

Magic Love Crow said...

I'll try ;o) LOL!