Believe its Unfolding as it Should

Bella isn't always as grumpy as she looked in her last picture... here's a better snap.  I love those sparkling eyes!  You can really see the lavender in her coat here.  I love Russian Blue's for this reason.. their fur is so thick and gorgeous!  I just wish she'd let me cuddle her and not just look at her.  Something isn't fair about that...

Here are the last pages of my art journal.  I can't believe I've filled my first one already!  I'll be sad to see this one leave, but happy to be moving into the next one.

Bigger right side... love these people!

Left side.  I stoled the star ideas from Aaron Blazevich (Imperfect Impulses.. Here's his youtube video if you want to see it).  I added the dots on them, they were fun and I'll definitely use the technique again.

My 2nd last page.  It says, "Everything is unfolding as it should"  This is hard to keep in mind and I need to hear it often!

Last week I was over at Shroo's blog and she had finished a lighthouse piece (one of my all time favourite things).  So this is my take. And of course what we thinketh comes to pass so its all about vision baby!  See it and believe it...

Thanks for stopping in!  

Enjoy a wonder-filled weekend

Tammy

PS.  I'll leave you with a quote that Ram Dass just loaded onto Facebook which is awesome and I love......

"Let's trade in all our judging for appreciating. Let's lay down our righteousness and just be together.”

Guided toward WellBeing

Ok, so I was wrong about the Royal baby - there was a 50% shot that I was right.  Still think its funny he was born on a full moon though.

Just a fast post today as I promised to let you know when I had posted my Exercise & Wellbeing  product over on my Etsy page.

 So did you hear, I posted my 40 Day Mini Exercise and Wellbeing Journal Printable Weight loss guide and planner over on my Etsy page?  LOL

I had so much fun putting this program together.  The mini journal above supports 40 days of recording your behaviours & a place for you to pre-plan some changes.  Plus you get all of these:

 



Exercise Plan, shopping list, Weight & Wellbeing Journal, Health & Wellbeing script (all of these are 8 1/2 x 11") and more... go see them on the Etsy shop.  Anyhow they'll help you to get through the 40 days of shifting your behaviours. 

We can all have a plan, but it is those who write their plans down succeed more than those who do not.  The act of writing puts the plan into action and allows you to see where you are headed, record your success & progress and helps you to overcome resistances in this case to release.  This not only applies to weight release but all other aspect of life also.

That's really what it is about when it comes down to releasing whatever it is we no longer wish to hold onto.  Realize for the most part it is only a behaviour pattern and behaviours can be changed. 

Repeat after me, "Changing is effortless and easy"

Now you may not believe that, but the more you say it the more the mind will believe it.  It is our wish that you live your best life possible.  May you be happy, peaceful, loving & enjoy the health and wellbeing that is your birth right. 

May you be continually blessed and find peace.

Namaste,
Tammy

PS. Here's a mini meditation for today I stumbled upon written by Ram Dass:

"Ask yourself: Where am I?

 Answer: Here.

Ask yourself: What time is it?

Answer: Now.

Say it until you can hear it."

PPS.  Now if I can remember to use this later while I'm at the dentist it will all be good.  I did just write it down or type it (in this case) so in this thinking it will be!