Angel Messages and the Full Moon

Happy Full Moon and Lunar eclipse in Pisces all!

Last week while at Chapters my Mom and I purchased a new deck of cards.  This set is from Doreen Virtue and James Van Praagh called, “Talking to Heaven”.

As some of you may know my brother passed away last year.  It has been such a challenging time for the family.  We’ve experienced the deepest loss and the effects of his passing remain with us; I’m sure for the rest of this lifetime.

Over this period of time, since his passing last March, I have had many dreams about him.  Just this last week he came to me to help me to figure something out.  This morning I picked up the deck and asked him what messages he wanted to tell me today?  Below is card I pulled.

I had to laugh as I recall the dream fully and feel a deep sense of knowing that yes he is alive, albeit on a different plane, and is still working toward helping those he left behind.

May this full moon find you experiencing wellbeing and a knowing that you are being supported by invisible guides and angels.

Tammy

PS.  Man, I need a manicure!  LOL

Self Compassion

There's a quote that says, "if your compassion doesn't include yourself its incomplete".
I believe this comes from my friend and fellow meditation teacher Jack Kornfield.


One technique he teaches is to connect with one consciousness in meditation.  Allow your awareness to fly into the sky and allow it to expand to how large it is.  This is not about an out of body experience, although some may liken it to one, but rather allowing yourself to connect with mind space.... you know the one, the final frontier?  LOL


Connect to the part of you that is all expansive, all knowing and all aware.  This is the part of you that is the highest vibration.  Now from this space look down upon yourself and offer loving kindness and compassion for the 'little you'.


The little parts rather that are not necessarily your best qualities, but at the same time make you, you.  This may be connecting to negative emotions, the part of you which emits jealousy, dislike, anger etc.,  or maybe its the part that has to have a coke a day, or some chips when this goes against what you are truly wanting.  (aka... that nasty little new years resolution to release those 10 pds that are still on today). 


Offer all of the parts of yourself love.
Offer all of the parts of yourself compassion.


And know it is perfectly OK to be you in the here and now.
Release all self judgement and remember....


In this moment, everything is already OK.
OM Shanti - peace
Tammy

The little things

In my last video I said I re-potted my Bonsai tree.  Here he is before the repot he has a much larger home now and is really happy!

I've had some time over the past few days to journal..

I adore how the colours came out on this one - and even the girl's funky blue hair!  I ended up painting the flowers hot pink after this was taken but this is to gives you the idea...

Years ago I fell in love with this idea, 

"The Secret to Life..... 

All you have to do is be happy.

Do you know how to do that?

Just be happy!"

This paper was in my window for years.  I decided to put it into the journal.  Funny enough the dog was not originally in this piece.  

While I was working out I peaked over to see it and there he was!  After I finished the mass sweat (yes I'm still doing Jillian Michaels cardio) I had to add him in.

Silly Google flipped the picture again...

Then I was searching the internet for a perfect quote to add to this page as it had so much extra space and I came across Donna Downey's upcoming art class and it had this quote on it... "Always believe something wonderful is about to happen."  I loved it so much I had to score it!  I've added it here and onto another project I may share later but for now here's the journal page.

It was still empty so then I added the little Book of Life... this was so fun!

I must say I think we will look back at life someday and realize it is all about the little things and how happy they make us feel.  As you know by now all you have to do is be happy!  LOL

Thanks for dropping in!

Tam

xo

PS.  I got a kick out of a Napoleon Hill video I was watching while making this art.  He said to take 5 minutes every morning and have a good belly laugh.  He said something along the lines of "be sure you aren't in the company of others" as you do this!  LOL 

PPS.  May you have a good belly laugh today!

Scripting - an exercise in possibility

I can't recall where I learned this technique first.  I'll admit, I'm a bit of a self-help junkie (those who know me best will laugh at this statement... a bit???) Anyho.... it was either my buddy Bob (Bob Proctor) or John Assaraf.  But I guess since Bob was one of John's teacher's we'll give him the credit.

Me & My Buddy Bob... a meeting of which was also created using this technique. 

Can you tell I was nervous?  Blushing!!!!

Many of the teachers tell you to get really clear on your goals and write them down.  John puts it this way, "Have Absolute Written Clarity on Your Vision/Goal/Income—Write It Down."

I concur.

Recently I scripted one paragraph of a perfect day.  In this paragraph I mentioned how much money I was making, a few new toys I had, what kind of car I was driving, how much fun it was during a holiday we had recently taken and how much I enjoyed spending time with the Oracle, the felines and fins.

Next let's envision some relaxing time at the beach!

I just added this one to my shop.

Now less than one month later a few of the things on this list have already occurred!  WOOT!!! Serious fun.... (see below).

It was hilarious actually as I just stumbled across the page I had written.  It was a worksheet to fill out from John Assaraf's old company "One Coach" .... now just because the company went bankrupt and is no longer in existence doesn't mean this technique doesn't work.  I'm here to tell you it sooooo does.  And it's fun to do!

When I was a kid I remember teachers telling my folks that I spent too much time day dreaming and not enough time focusing in class.  But day dreaming is fun, candy for the brain - the exciting world of possibilities.... the exhilarating what if????  (Can you tell I'm a Sagittarius?)

Here's how to use this scripting technique:

One a sheet of paper describe the following:

What income do you wish to achieve?
How you are spending your time?
Where are you living?
What are you driving?
Who are you with?
What kind of clothes are you wearing?
How are you contributing to the larger good of society (volunteering?  Tithing?)

... and anything else you wish to imagine.

Now you can put this paper in a safe place (under you pillow for sweet dreams) or simply stash it under other paper (like I did).  Read it.  Re-read it.  Forget about it.  It doesn't matter, but revisit the images you've created mentally time and again.

Sit back and watch for miracles.... like this one.....

So dang humdingally blessed!
Isn't he beautiful?

PS.  Please check out my new Etsy shop!  I'd love to hear what you think about my art or better yet make a purchase - I love making things for you guys.  Later this year I'll be offering originals and not so many prints.  Cheers & thank you for spending time with me! Love, Tam x

 

Oh Limitless Being

Do you understand that you really are limitless?   That it is you who sets the rules and regulations for your life? 

So many people blame someone else for their experience.  They give away their power and not allow themselves to thrive onward.  Sadly they have already given up.  They have forgotten how to connect.  They have forgotten life is not static.

They have become a slave to the mind (and even worse some to the cell phone... can't put the dang thing down when it sends a text notification they have to respond.  They can't help themselves...oops ... where'd that rant come from?  LOL  OK, ok, ... right now ....back on track..)

Our mind constantly lies to us.  It teaches us that we have a body, feelings, thoughts, time, space and limits. 

We are far more than these things.

If we can silence the mind we can discover this truth.  You my friend are a timeless, spaceless, witnessing being, one of spiritual abundance riding around in a physical body.

Here's an exercise to work with.  In meditation repeat the ancient words of Nisaradatta, "I am That" repetitively.

Notice how the mind will attempt to fill in the ____that_____. 

Go beyond the lies of the mind and discover the quality of all that "I am".

Remember who you really are.

Do not give up.  You are here to have a glorious experience.

You're only limitations are those you set for yourself.

Reach beyond your limitations with me & let's enjoy this ride!

 

 

.. not necessarily in Warrior 3, although it is super fun and be forewarned it may make you smile! 

 

Earth Angels

I was just over at Leonie Dawson's facebook page and she posted a picture today which reads, "Earth Angels are everywhere."

I do believe this to be true.

We had a few issues this week with our front door, so 10 trips to the Home Depot finally solved it.  Funny enough though as we were there one man came up to me.  He says, "Can I help you?"

I replied, "I didn't realize you work here."

"I don't," he said, "but you look like you could use some help"

Cool, dontcha think?

I do believe angels are everywhere, sometimes obvious other times not so much.

 
Love,
Tam
xo


PS.  Have you seen some of Leonie's work?  She is so awesome.  Check it one of her amazing programs here:  http://tinyurl.com/tlangels